Calling all Shift Heads!


If you are ready to take a good look at your life and make some positive changes that will create more fun, joy, peace, love, success, freedom, health, or true wealth then this program is for you!

You are going to build your self-awareness like never before, figure out how to shift that which doesn’t serve you and take control of your life once and for all.

This Oh, shift! program will help you:

  • Engage in self-reflection and admit what’s not working
  • Identify what’s keeping you from getting what you want
  • Learn how to choose your words, role and reactions to create your reality
  • Implement easy and FUN strategies that will get you totally shift-faced
  • Make personal commitments to get the shift to stick


Join Frederique Morris, for this interactive and life-changing workshop, with a French twist.

Seats are limited so register today!

DATE: Thursday 3, 10, 17 ,24 & 31 March and 7 April 2016

TIME: 6.30pm to 8pm

LOCATION: Morris Wellness @ Suite 1, 6 Kennedy St, Kingston ACT

FEE: $490 (early bird $390 up to 17th February 2016)

This 6 week program will also include the “Oh, Shift!” book by Jennifer Powers and a workbook which is yours to keep for future reference.

Register by calling Stephanie on 02 6239 5881 or
at the Morris Wellness: Suite 1, 6 Kennedy street, Kingston (ACT)



The Wellness Circle



Every month we show a DVD from our extensive library of films pertaining to health, nutrition and personal growth subjects. We follow by an informal discussion amongst the group about matters raised in the screening.

It’s a very casual and enjoyment orientated event.

When: On the first Thursday of each month

Where: Venue to be advised (Inner South Canberra)

Time: 7.00 – 9.00pm

Call Morris Wellness on 02 6239 5881 to book your place. Numbers are limited, so be quick to register your interest each month to avoid missing out.